Take the scenic route to work, find an exotics takeout restaurant to challenge your senses, or scout out a new spot to watch the sun set. Design a different pamper-yourself afternoon, read a whole new genre of books, learn about a foreign culture, or listen to a category of music you’ve never really explored before. Ask someone you’d like to meet to lunch, join a new chat room on the internet, or call someone you love on the middle of the day. Take up yoga or medication; join a cycling club or a rowing crew. Run a marathon, build a birdhouse, or paint your front door red.